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Postpartum Care | Prioritize Pelvic Floor Physiotherapy
What is pelvic floor physical therapy exactly? Pelvic floor physiotherapy is a guided form of internal bodywork that focuses on strengthening the pelvic floor. Pelvic floor physical therapists are globally excepted as an integral part of postpartum care, except for in, you guessed it the United States. The way that it really clicked for me to visualize what pelvic floor physiotherapy really was, and why I should see a physical therapist was to think of your favorite net reusable bag, hang it on a hook and then place a bowling ball in it, and remove after 9 months. A sturdy bag may not break but signs of its former inhabitant…